Home
Features
Slideshows
Calorie Counter
Lifestyle
10 Heart-Healthy Foods
Best foods to improve your cardiovascular health.
10 / 11
10. Cocoa
Here's a good reason to indulge in a square of dark chocolate or two! "Dark chocolate contains cocoa phenols (flavonoids), which are known to lower blood pressure," says Palinski. Choose 70% or higher cocoa content.
Home
Contact Us
Terms of Use
