10 Heart-Healthy FoodsBest foods to improve your cardiovascular health.
 | | 2 / 11 2. Salmon
Salmon is rich in omega 3 fatty acids, which can lower your blood pressure and protect against irregular heart rhythms. "Monounsaturated and omega-3 fatty acids have been shown to be protective to your heart and may decrease your risk of heart disease," says registered dietitian, Erin Palinski.
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