The Healthy Smile Diet

8 foods that are good for your gums and teeth.
Previous
3 / 9

3. Citrus fruits

Although they're acidic, research shows that citrus fruits such as oranges and grapefruits tend to protect tooth enamel by increasing saliva flow. They're also water-rich, which helps wash away cavity-causing bacteria.

Next










Home Contact Us Privacy Policy & Terms of Use


© 2025 TheHealthFiles.co