Top 10 Iron-Rich FoodsIron deficiency is common among women. Here's how to get more iron in your diet.
 | | 4 / 11 4. Dark, leafy greens
Dark leafy vegetables such as spinach and collards are great plant-based sources of iron. To improve your iron uptake, eat them together with vitamin C-rich foods (such as tomatoes, broccoli and bell peppers), which can help your body better absorb the iron.
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